The study of yoga began as a dialogue between teacher and student (one-on-one).
I honor that tradition by offering private yoga instruction/sessions
•Work on specific tight areas, such as hips, hamstrings, shoulders, back/neck – and/or develop core strength.
•Intermediate and advanced students can receive instruction on a specific posture or technique.
•Develop a personal practice that is complimentary to your other activities and sports – improve your focus and concentration.
•Practice at a time that is not currently offered on our schedule – or in the convenience of your own home or office.
•Learn how to meditate and reduce stress and anxiety using specific breathing techniques that bring energy, calmness, and balance to your practice and to your life.
•Enjoy a Semi-Private Session with your spouse, family, friends, co-workers, or neighbors – split the cost! Rates for semi-private instruction
•Enjoy class in your home, office, or other designated place. (Rates are somewhat higher for travel and depend on distance from Cameron Park).
To schedule a session, or if you have questions, please contact Glenda@GlendaBellYoga.com
or call (530) 409-2997
Private Sessions:
60 Minutes….. $65
90 Minutes….. $85